Fresh from the Ocean
From our cold waters of Newfoundland to your kitchen table - we make every effort to support our fishing industry. Not only do we believe in sustainable fishing practices the fishery is part of the Newfoundland heritage. When making a seafood selection at any of our stores you can feel confident that we are carrying quality fresh product and offer the widest selection of locally sourced products such as Cod, Lobster, Crab, Shrimp, Halibut and Muscles when they are in season.
In The Spotlight
Newfoundland Cod Fillets
This month we are highlighting our very own Newfoundland Cod – fished right here in our cold waters. This popular white fish is meaty and has very few bones. Cod has great versatility and can be prepared in a number of ways that include frying, broiling, poaching or grilling. Cod is low in saturated fat, high in protein, selenium, and a great source of vitamins and minerals as well as omega 3 fatty acids.
Try out this recipe for a change from the traditional way of enjoying with the recipe attachedBlack Thai Grilled Alaska Cod Tacos